Why Green Tea is Good For Your Face
Green tea cleansing skin care is the latest development in antiaging antiwrinkle skin care. What is it about green tea that helps protect your skin from aging?
Green tea contains polyphenols that are powerful antioxidants and help disarm the damage that occurs to our skin as a result of free radicals. Did you ever wonder why smokers always look so much older? Cigarette smoke and car exhaust are some of the environmental pollutants that we are exposed to every day that can cause damage to our skin. In fact, when you smoke a cigarette, you are inhaling 10 quadrillion antioxidants into your lungs. Imagine what happens to the skin on your face when you smoke just one cigarette!
As we get older, the cells responsible for collagen and elastin production- the ones that affect our skins smoothness, firmness and elasticity- become less efficient. Add to that the fact that too many UVA rays are environmental stressors that also cause those lines and wrinkles we see in the mirror.
The good news is that our skin cells are renewed every 28 days. The bad news is that our skins DNA is assaulted and damaged every day by these free radicals. Damaged DNA replicates itself and as a result, the new skin cells are not as healthy and dont function as well.
So how can we help our skin restore itself to the healthy condition it was in when we were younger? The answer is to use skin care that contains antioxidants like the polyphenols in green tea and other antioxidants like Vitamin A, C and E. We need to eat healthy and supplement inside and out to help our bodies produce skin cells with healthy DNA.
The flavonoid polyphenols in green tea cleansing skin care can help in the fight against aging because they are antioxidants formulated from plants. Plants are constantly exposed to environmental damage and have developed an efficient antioxidant defense system.
The flavonoids in green tea help protect the cells in the DNA and even repairs the DNA in damaged skin cells. Its recommended to take green tea as a supplement or apply it topically to your skin every day. Look for moisturizers and skin cleansers that have green tea as one of the ingredients.
Taking care of your skin from the inside out with good food and vitamin supplements is a great way to approach antiaging antiwrinkle skin care.
Want to know more about how to take care of your skin? Eunice Coughlin is the founder of http://www.healthy-living-for-moms.com a resource for moms of all ages and stages who seek health and wellness. Get more tips on taking care of your skin at http://www.healthy-living-for-moms.com/antiaging_antiwrinkle_skin_care.html
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